As we wrap up another full year, what’s NOW for you?
Take a moment a reflect on what this year has held and what you’re proud to have experienced and completed – or simply started – before forging ahead to the next thing.
While being future-focused serves a purpose, it also takes us away from being present and reflecting on our lives now. This month, join us as we practice the value of reflection.
As we welcome a new month and get closer to the end of another year, let’s take a moment to reflect on what is working – and even wonderful – in our lives!
This month, we’ll be refocusing on the core value of gratitude and how being thankful can improve how we live and lead.
What if you measured your wealth based on how creative you are, not how much money you make?
This month, we’ll be focusing on acknowledging, expressing, and cultivating our “creative capital” – the intrinsic assets you have to dream, design, and develop new ideas!
Here are four of our favorite strategies as you start exploring and enhancing your creative capital!
As summer transitions to fall, there is a natural change in the rhythm of our lives. There may be certain things that have shifted that we must release, like autumn leaves changing color and then falling off the tree. Certain expectations and goals may remain unmet, leaving us feeling stuck or even facing failure gremlins that like to hibernate in our best-laid-intentions.
Instead of mourning what has been lost or feeling weighed down by what hasn’t happened yet, this month we invite you to pause and ponder what moments you can honor and celebrate now. Together, let’s reclaim a sense of purpose in the middle of the uncertainty as we stand firm against common “Celebration Saboteurs” that try and steal our joy!
As we focus on the core value of simplicity this month, we’re not here to help you Marie Kondo your kitchen, create your perfect capsule wardrobe, or clear out your garage.
No, we’re more interested in decluttering your mind and heart so you can reconnect with what matters most to you.
Less FOMO, more JOMO.
It’s time to get back to your essentials and embrace simplicity across all domains of your life!
Do you ever have moments where you’re living life in fast forward and then suddenly in slow motion?
We tend to exist between these extremes, especially as busy parents who also are juggling other demands! We crave moments of peace and rest, knowing all too well that the busyness will start all over again…
As we focus on the core value of balance this month, join us as we learn how to create a healthy life dynamic that includes moments of stillness and rest along with the hustle and heart it takes to keep going.
In moments where everything is working, we rarely stop to consider the power of connection and what it allows us to access. Then life happens where you get unplugged or forget to recharge, and you must respond, recalibrate, and plug back in.
Every day, you’re presented with powerful moments to connect, disconnect, or reconnect.
What do you regularly plug into?
It’s that time of year when we are re-examining how we want to live and what we need to change. Many set New Year’s resolutions in attempts to build new habits, while others may choose a specific “word of the year” as their intention to focus on for the next 365 days.
What if we adopted a more nurturing approach to behavior change in 2023?
Join us this month as we explore what self care means and how to regularly practice more of it in ways that we can stay fully committed to throughout the year ahead!
As we enter a busy time of year where we’re juggling deadlines, holidays, traveling, and more, it’s easy to feel overwhelmed and want to quit before we’re done.
Instead, let’s take a moment to consider how we want to feel at the end of this year and what we need to fuel our lives.
Join us this month as we focus on the value of perseverance and how to keep going.
Missed opportunities. Delayed responses. “Bad” timing. Failures. Waiting…
For all the times we’ve wondered why, and then discovered the blessing or opportunity on the other side...
This month, we’re looking at gratitude through the lens of lack – not gain – as we acknowledge how the things that haven’t happened yet are often as powerful as those things we already have experienced and achieved.
When you follow through, people know that they can trust you. While it often feels impossible to juggle all the demands of life, being true to our word isn’t conditional.
Rather, it’s a core condition of living with integrity.
This month, we’re exploring the value of accountability and how we are known by our commitments.
This is the great equalizer and common denominator, no matter who you are, where you live, or what circumstances you find yourself in: You have the powerful choice to decide your mindset and take action (or stay in inaction) accordingly.
We were made to show up and serve.
Service starts with the desire and the willingness to be a change agent and advocate, whether that’s at home with your family or on a larger community or global landscape. This month, we’re highlighting the intention of service and how you can make a difference
Flexibility is much easier than it sounds and harder than you think. It requires a release of expectations, a willingness to be in the moment, and an acknowledgement that you cannot (and should not) control everything.
As the last few weeks of summer melt into fall and the hustle continues, let’s take this month to consider how to approach living with more flexibility, starting with how we relate to what happens…and what doesn’t!
Do you remember when you did something really hard on your own for the first time?
Choosing autonomy challenges and stretches us.
It also creates capacity for the next time we’re faced with something really hard that we decide to take on.
But what gets in the way or trying something new? Learn the three of the most common “autonomy blockers” that we experience at all stages of our lives and what we can do about them!
