Teaching Trust

Teaching Trust

On the surface, trust appears simple: You either trust someone or you don’t.

But what really makes trust work in our relationships?

And more fundamentally, how do we learn to truly trust ourselves? This month, we’re examining how to build and maintain trust in our lives.

Authentically Imperfect

Authentically Imperfect

Think back to the first time you learned how much you really didn’t know about something.

Maybe it was even an area you assumed a level of confidence or even expertise in.  

And then suddenly you realized your blind spot (or maybe some well-intentioned person shared it with you!) and you could no longer ignore it…

We’ve all been there. We call this place self-awareness. And it takes authenticity!

The Imagination of a Tired Mama…

The Imagination of a Tired Mama…

Somewhere between the endless loads of laundry, wiping of tiny noses and bottoms, and balancing #AllTheThings, I’ve had to train my brain and imagination to prioritize fun and play. It doesn’t always come naturally…even when kids are playing around me all the time!

So from one tired mama to another (and to all the Rockstar Dads reading this now), here’s my best advice for staying connected to your imagination while juggling parenting, work, and life!

Help Me Please

Help Me Please

How often do we wait until we’re overly frustrated with something we can’t do before we reach out and ask for help?

Admitting when we aren’t capable of doing something is hard and can even be pretty scary (especially something we should be able to do). After all, we want to come across as capable, have-it-all-together people who offer help to others – not admit we need it ourselves.

This month, we’re going to be exploring the value of collaboration and how we can work together to be even better, starting with asking and inviting.

Stop “Shoulding” On Yourself

Stop “Shoulding” On Yourself

How many times have you thought or even said “I really should…” in the last 24 hours?

I should have taken that job

I really should get more sleep

I should have committed to less

I should…

We’re all guilty of saying (or thinking) these phrases. Known as the “s” word of busy people, the act of “shoulding” all over ourselves and others is the fastest route to blame, guilt, and even shame.

Imagine what life would be like if you embraced more self-compassion and ditched this default reaction of “shoulding” and ruminating on what didn’t happen or hasn’t occurred yet.

This month, we're focusing on enhancing compassion. Let’s start together!

Raising Resilient Children

Raising Resilient Children

What if you decided to live this year differently?

Imagine how your personal life, professional career, and family would change.

As we welcome a new year, we invite you to consider how you’ve been living and what you’ve been producing. Are you proud of your life now? Or do you need to make some changes?

Join us this month as we share how to develop more resilience in yourself and your children so you can start the year off stronger and more equipped for whatever is ahead!

The Mindset of a Life Explorer

The Mindset of a Life Explorer

After over a year of sheltering in place, there are so many places we’d love to travel to and explore!

Instead of jet setting around the globe, what if we refocused on what’s right in front of us instead?

This month, we’re embracing the intention of exploration - starting in our own backyards!

Vulnerability Takes Courage

Vulnerability Takes Courage

It takes courage to be vulnerable.

Courage requires you to be invested in action and have some skin in the game. To be willing to step into the arena and try.

As we started a new year, we helped you focus on defining your vision and really getting clear on what you want and need most now.

This month, we’re taking it a level deeper and asking you to dig into areas where you can have more courage because you’re willing to step out and be vulnerable.

New Year. New Vision.

New Year. New Vision.

New year. New vision.

2020 is done!

How do you want to feel now?

As we start a new year, take some time to consider how 2021 will change you.

What are you ready to activate this year?

Consider what you’re craving to unleash in 2021 and use our free vision reflection guide to get started!