Creativity

What's NOW For You?

What's NOW For You?

As we wrap up another full year, what’s NOW for you?

Take a moment a reflect on what this year has held and what you’re proud to have experienced and completed – or simply started – before forging ahead to the next thing.

While being future-focused serves a purpose, it also takes us away from being present and reflecting on our lives now. This month, join us as we practice the value of reflection.

Cultivating Creative Capital

Cultivating Creative Capital

What if you measured your wealth based on how creative you are, not how much money you make?

This month, we’ll be focusing on acknowledging, expressing, and cultivating our “creative capital” – the intrinsic assets you have to dream, design, and develop new ideas!

Here are four of our favorite strategies as you start exploring and enhancing your creative capital!

Three Steps Closer To Joy

Three Steps Closer To Joy

What Brings You Joy?

You know, the living wholeheartedly, belly-laugh inducing, memory-making-for-a-lifetime kind of JOY!!

Maybe it’s…

Traveling somewhere new

Enjoying a relaxing family dinner

Drinking the perfect cup of coffee or tea

Or just finally sleeping in…

Whatever fills you with joy, we invite you to join us on a 30-day joy-seeking adventure this month to discover more ways to embrace joyful living as we start the summer!

Spark Your Curiosity

Spark Your Curiosity

There is so much in our world that is novel, strange, and stimulating.

Yet, our day-to-day lives often resemble more of a mundane routine than an epic adventure. We get stuck checking off our task lists of obligations, instead of creating moments of awe, wonder, and excitement.

Expressing curiosity for the world around you is one of the best ways to enhance your overall well-being.

This month we’re going to show you how to shift your focus as we share three simple strategies to spark your curiosity!

Live With Integrity

Live With Integrity

Is how you show up now who you want to be known as?

This is what defines your integrity – walking your walk and talking your talk with consistency so you become the person you’re proud of.

This month, join us on a self-reflective journey exploring who we desire to become and how we can begin to live more fully with integrity.

A Life of Enough

A Life of Enough

As parents, we all have heard the saying “the days are long, but the years are short.”

How are you living your days that make up these precious years?

If you are guilty of structuring your days around task completion and the ever-elusive “to do” list, only to feel like there’s never “enough” time in the day to get it all done, then you’re not alone…

It’s time to choose sufficiency over efficiency. This month, join us as we explore what “enough” looks and feels like!

New Year. New Vision.

New Year. New Vision.

New year. New vision.

2023 is done!

How do you want to feel now?

As we start a new year, take some time to consider how 2024 will change you.

What are you ready to activate this year?

Consider what you’re craving to unleash in the year ahead and use our free vision reflection guide to get started!

The Power in Acceptance

The Power in Acceptance

Wouldn’t it be amazing if the year 2023 was remembered as a time you found more peace and acceptance in your life?

As we end this dynamic year, let’s pause together to consider what we’ve learned, how we’ve changed, and what we’re taking with us and choosing to leave behind.

Maybe there is something (or many things) that have happened this year that you never would have chosen, yet still experienced and endured. You likely are still enduring some of these and have the ability to choose how you’re living in this season.

There’s power in acceptance.

Harnessing Hope

Harnessing Hope

What do you hope for? This is one of those BIG, deep questions that we often don’t give a lot of mental airtime to answering.

Especially during seasons of uncertainty, we have the opportunity to refocus on the things that matters most to us – our priorities, relationships, goals, and desires.

This month join us as we discover what fuels our hope and how to become more hopeful in our lives now.

Increasing Your Focus

Increasing Your Focus

The secret to getting things done efficiently isn’t time management.

Your performance, health, and happiness are grounded in how well you manage your energy – not your calendar!

Join us this month as we use the science of Energy Management to increase your productivity and focus!