Leslie Bosserman
What's NOW For You?

As we wrap up another full year, what’s NOW for you?

Take a moment a reflect on what this year has held and what you’re proud to have experienced and completed – or simply started – before forging ahead to the next thing.

While being future-focused serves a purpose, it also takes us away from being present and reflecting on our lives now. This month, join us as we practice the value of reflection.

What's NOW For You?
Leslie Bosserman
Embracing Gratitude

As we welcome a new month and get closer to the end of another year, let’s take a moment to reflect on what is working – and even wonderful – in our lives!

This month, we’ll be refocusing on the core value of gratitude and how being thankful can improve how we live and lead.

Embracing Gratitude
Leslie Bosserman
Cultivating Creative Capital

What if you measured your wealth based on how creative you are, not how much money you make?

This month, we’ll be focusing on acknowledging, expressing, and cultivating our “creative capital” – the intrinsic assets you have to dream, design, and develop new ideas!

Here are four of our favorite strategies as you start exploring and enhancing your creative capital!

Cultivating Creative Capital
Leslie Bosserman
Celebration Saboteurs

As summer transitions to fall, there is a natural change in the rhythm of our lives. There may be certain things that have shifted that we must release, like autumn leaves changing color and then falling off the tree. Certain expectations and goals may remain unmet, leaving us feeling stuck or even facing failure gremlins that like to hibernate in our best-laid-intentions.

Instead of mourning what has been lost or feeling weighed down by what hasn’t happened yet, this month we invite you to pause and ponder what moments you can honor and celebrate now. Together, let’s reclaim a sense of purpose in the middle of the uncertainty as we stand firm against common “Celebration Saboteurs” that try and steal our joy!

Celebration Saboteurs
Leslie Bosserman
Purposeful Presence

Have you ever felt happy, but not fulfilled?

Like you were showing up to your life in the only way you knew how, but still not getting what you needed?

You were made for more, my friend.

It's time to show up with more purposeful presence!

Purposeful Presence

#30DaysOfGratitude

#30DaysOfGratitude

I think we can all agree that 2020 hasn’t been a typical year! As we continue to adapt to this “new abnormal,” we also have the amazing opportunity to notice and acknowledge the many moments of goodness, light, peace, and fulfillment.

This month, join us in a reflective practice of gratitude as we share more about how actively giving thanks can improve your health and happiness. We’ve included some of our favorite gratitude traditions that you can practice with you family and invite you to join our #30DaysOfGratitude Challenge!

Increasing Your Focus

Increasing Your Focus

The secret to getting things done efficiently isn’t time management.

Your performance, health, and happiness are grounded in how well you manage your energy – not your calendar!

Join us this month as we use the science of Energy Management to increase your productivity and focus!

Confidence is Contagious

Confidence is Contagious

If you could choose one word to sum up 2020 so far, confidence likely would not make your list…

You may be wondering how you can build your confidence, especially when your circumstances don’t encourage it.

We have some good news! Research in neuroscience has shown that even if you don’t feel confident, you can learn to be. When you speak and act with confidence, you encourage confidence in others, too.

Join us this month as explore how you can grow your confidence and the value it has in your life.

Everyday Self Care

Everyday Self Care

It’s that time of year when we are re-examining how we want to live and what we need to change. Many set New Year’s resolutions in attempts to build new habits, while others may choose a specific “word of the year” as their intention to focus on for the next 365 days.

What if we adopted a more nurturing approach to behavior change in 2020? (while still accomplishing “enough”).

Join us this month as we explore what self care means and how to regularly practice more of it in ways that we can stay fully committed to throughout the year ahead!

Thankful For What Didn't Happen (Yet)

Thankful For What Didn't Happen (Yet)

Missed opportunities. Delayed responses. “Bad” timing. Failures. Waiting…

For all the times we’ve wondered why, and then discovered the blessing or opportunity on the other side...

This month, we’re looking at gratitude through the lens of lack – not gain – as we acknowledge how the things that haven’t happened yet are often as powerful as those things we already have experienced and achieved.

Plan the Event, Not the Outcome

Plan the Event, Not the Outcome

Flexibility is much easier than it sounds and harder than you think. It requires a release of expectations, a willingness to be in the moment, and an acknowledgement that you cannot (and should not) control everything.

 

As the last few weeks of summer melt into fall and the hustle continues, let’s take this month to consider how to approach living with more flexibility, starting with how we relate to what happens…and what doesn’t!

Celebrating Freedom

Celebrating Freedom

Do you remember when you did something really hard on your own for the first time?

Choosing autonomy challenges and stretches us.

It also creates capacity for the next time we’re faced with something really hard that we decide to take on.

But what gets in the way to having the courage to try something new? Learn the three of the most common “autonomy blockers” that we experience at all stages of our lives and what we can do about them!

The ABCs of Trust

The ABCs of Trust

On the surface, trust appears simple: You either trust someone or you don’t.

But what really makes trust work in our relationships?

And more fundamentally, how do we learn to truly trust ourselves? This month, we’re examining how to build and maintain trust in our lives.

Rethinking Resilience

Rethinking Resilience

How do you feel going into 2019?

Far too often, WHO we want to BE becomes the afterthought or byproduct of a hurried and frazzled life that is so focused on WHAT we need to DO.

What if we decided to live this year differently?

Imagine what it would be like if your life was full of energy, motivation, ease, and flow.  

What would be possible then?

Let’s take a deeper look at the science of resilience and what it teaches us about developing character.